Judith Belmont is a mental health author, trainer, and motivational speaker on a variety of personal, emotional, and workplace wellness topics.
After 40 years of working as a psychotherapist, she now offers mental health coaching via phone and Skype. She has taught Psychology at various colleges, worked in various therapeutic settings, including private practice, and has led many interactive presentations and keynotes to various companies, organizations, and conferences.
She is the author of 7 mental health and wellness books and two Emotional Wellness Card Decks with three publishers. Her books offer practical tips and activities to improve life skills in all areas of life. 
Judith has an MS in Clinical Psychology from Hahnemann Medical College and holds a BS in Psychology from the University of Pennsylvania. She currently lives in Naples, Fl. Her website is www.belmontwellness.com